“The most powerful way to empower someone is to show them their highest value.”

-Unknown

Text reading 'Yoga For Self-Empowerment' written in green cursive font.

A True Leader Leads to Empower.

Welcome beautiful soul! My name is Janie Seecharan and I’m so happy to have you here! My ultimate goal is to empower you to put yourself first without guilt and experience life as your most confident, authentic self! It would be my honor to guide you to step into the highest version of yourself!

Yoga is my anchor to find peace of mind and my ultimate tool for empowerment. My practice is rooted in my spiritual background of Hinduism and my ancestral roots in India and I have always had a strong connection to this practice. I am a certified and registered Yoga Teacher (RYT-200) with training in Hatha and Vinyasa Yoga styles. I have personally practiced yoga for 8 years and in recent years, I have been on a journey deepening my personal practice through completing YTT, building community, learning through several workshops, classes, and much more. I have been on a journey diving deep into the ancient practices and philosophies that make Yoga what it truly is - a path to unite you with presence - to transform and liberate your body, mind, and soul.

I have experience with working with clients from all backgrounds and age groups to better their overall health and well-being through teaching Yoga as a holistic practice that can be practiced on and off the yoga mat. Yoga has made such a positive impact in my life while recovering from immense levels of burnout, stress, and anxiety, it has been such a transformative tool in my own healing journey.

I'm so grateful for this space of continuous learning and growth. I will forever be a student as there will always be more to learn, but I strive to create a safe space to share the knowledge and teachings of these practices with you all - to grow together.

I look forward to connecting with you!

A heartfelt handwritten-style quote saying, "With all my love, Janie Seacharan."
A woman with curly dark hair lying on a purple yoga mat outdoors, smiling at the camera, with blurred trees in the background.
A woman with long curly hair laughing outdoors on a sunny day, wearing a black zip-up jacket, white sports bra, and black pants.

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