
Upcoming Group Classes & Events.
All yoga classes are beginner friendly!
*Calendar is updated on a month to month basis.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Full Moon Mercado Yoga At The Veranda
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight, outdoors at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with during the conscious dance segment or drum circle!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
FREE Yoga Class with Fabletics at Disney Springs
Another love offering for YOU! I’m so excited to collaborate with Fabletics in *Disney Springs* to offer you a free morning class! I can’t wait to flow with you!
Ignite Your Flow Yoga In Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
I Am Enough 5K - Key Life Fitness, Saint Cloud Lakefront
Run, don’t walk!! (pun intended but you can definitely walk the race!) There's only one place to be on Saturday, May 24th and all are welcome! Join us at the Saint Cloud Lakefront Park for a fun and empowering 5K.
Key Life Fitness is hosting their annual I Am Enough 5K + Fun Run & you don’t want to miss it! Join me for Sunrise Yoga and a day focused on health, fun, and family!
The "I Am Enough 5K" is not just a run; it's a movement to raise funds and continue the mission of empowering women. Funds generated from this event contribute to programs that support women facing various challenges, reminding them that even in the midst of health issues, infertility, or diverging from life's planned path, they are enough.
As we lace up our shoes and hit the pavement in the "I Am Enough 5K," let's remember that each stride we take is not just for physical fitness; it's a declaration of strength, resilience, and self-worth. Your participation in this event helps carry forward the mission of empowering women to recognize, embrace, and proclaim that they are enough. Join us in this transformative journey, as we run OR walk towards a future where every woman knows her worth and stands confidently in the truth: "I Am Enough."
Check in starts at 5:00am and the race begins at 6:00am. More details to come on the full schedule of all day events.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
New Moon Mercado Yoga + Clothing Swap At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
The Moon Mercado will also be hosting a CLOTHING SWAP in collaboration with @freekitchen.orl this sunday at @kaya.orlando + @bayani.bar under the taurus new moon 🌚
This swap will focus on femme + work clothing, with all extra clothing being donated to @freekitchen.orl for their upcoming resource distribution
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Women’s Self-Love + Heart Healing Cacao + Community Circle
Release & open your Heart Chakra through Meditation, Breathwork, Journaling, & Sacred Ceremonial Cacao!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Hop On Downtown Kissimmee
Join me at Downtown Kissimmee's family-friendly Easter event for a day filled with excitement and fun, featuring an array of vendors including yours truly, lively music, engaging games, an Easter egg hunt, face painting, a bounce house area, scavenger hunts, and so much more!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
IG Live: Meditation + Q&A
Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Full Moon Mercado Yoga At The Veranda
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight, outdoors at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with during the conscious dance segment or drum circle!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
IG Live: Meditation + Q&A
Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Cleanse + Balance: Yoga + Meditation for the Spring Equinox at The Veranda
A special event for the Spring Equinox. Don't fear change - It's time to take action, transform, evolve, and become whole.