Upcoming Classes & Events.
All yoga classes are beginner friendly!
K-POP Yoga: Ignite Your Flow Yoga At The Veranda Thornton Park
Join me for a very special edition of Monday Yoga at The Veranda! Flow with me to the rhythms & beats of K-POP on the outdoor courtyard of The Veranda in Thornton Park. Class will be a gentle, fun yoga flow & meditation. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Taurus New Moon Yoga At The Moon Mercado
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga practice welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, a sound bath or vibe with the drum circle at 8pm!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Self-Love + Heart Healing Cacao & Community Circle
Release & open your Heart Chakra through Meditation, Breathwork, Journaling, & Sacred Ceremonial Cacao!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Flower Full Moon Yoga At The Moon Mercado
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with the drum circle at 8pm!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Yoga + Mental Health Discussion at the MPS Grand Opening
Join me on Thursday, April 25th at the Grand Opening & Open House of MPS Mental Health Clinic, located in Hunter's Creek 🎉
I’m so excited to celebrate and be a part of the opening of MPS Mental Health Clinic! I have the honor of leading a discussion on Yoga + Mental Health along with sharing my personal journey during this event. My yoga practice is a powerful tool in caring for my own mental health and I can’t wait to share this knowledge with you all. My practice is spiritual, sacred, and has allowed me to show up for myself wholeheartedly and tend to my mental and emotional well-being.
Come celebrate with the MPS Team as they cut the ribbon at 11 am, marking the beginning of an exciting journey in their new space. Throughout the day, they will be live-streaming engaging and informative mental health workshops, providing valuable insights and resources to support our community.
Don’t miss out on this special occasion! Save the date and join for a day filled with celebration, learning, and connection. Can’t wait to see you there!
Yoga at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga and Soca For The Soul
Ladies, let's Ignite Unity during this empowering flow. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Cleanse + Balance: Yoga + Meditation for the Spring Equinox at The Veranda
A special event for the Spring Equinox. Don't fear change - It's time to take action, transform, evolve, and become whole.
Aries New Moon Yoga At The Moon Mercado
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga practice welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with the drum circle at 8pm!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Hop On Downtown Kissimmee
Join me at Downtown Kissimmee's family-friendly Easter event for a day filled with excitement and fun, featuring an array of vendors including yours truly, lively music, engaging games, an Easter egg hunt, face painting, a bounce house area, scavenger hunts, and so much more!
Yoga and Soca For The Soul
Ladies, let's Ignite Unity during this empowering flow. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats.
Yoga in Kissimmee
Discover balance, find peace! Learn how yoga can empower your everyday life!
Rise & Shine: Yoga & Meditation at Retro Roast
The perfect yoga flow to awaken your senses, invigorate your body, & calm your mind.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Worm Full Moon Yoga At The Moon Mercado
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with the drum circle at 8pm!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Heart Healing Cacao Ceremony
Release & open your Heart Chakra through Meditation, Breathwork, Journaling, & Sacred Ceremonial Cacao!
Yoga at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Rise & Shine: Yoga & Meditation at Retro Roast
The perfect yoga flow to awaken your senses, invigorate your body, & calm your mind.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Gratitude Flow - FREE Virtual Yoga + Meditation Group Class
Join me for this free, love offering and celebrate my birthday month with me!
Yoga in Kissimmee
Discover balance, find peace! Learn how yoga can empower your everyday life!
Rise & Shine: Yoga & Meditation at Retro Roast
The perfect yoga flow to awaken your senses, invigorate your body, & calm your mind.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Rise & Shine: Yoga & Meditation at Retro Roast
The perfect yoga flow to awaken your senses, invigorate your body, & calm your mind.