Upcoming Group Classes & Events.

All yoga classes are beginner friendly!

*Calendar is updated on a month to month basis.

Apr
4

IG Live: Meditation + Q&A

Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!

View Event →
Apr
13

Full Moon Mercado Yoga At The Veranda

Yin Yoga At The Moon Mercado, Downtown Orlando

Come join us for a relaxing evening of yoga under the moonlight, outdoors at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨

Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy

After Yoga, enjoy shopping, community, and vibe with during the conscious dance segment or drum circle!

See you so soon under the moon!

Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801

This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!

This event is rain or shine. All sales are final. No refunds or credits

View Event →
Apr
18

IG Live: Meditation + Q&A

Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!

View Event →
Apr
19

Hop On Downtown Kissimmee

Join me at Downtown Kissimmee's family-friendly Easter event for a day filled with excitement and fun, featuring an array of vendors including yours truly, lively music, engaging games, an Easter egg hunt, face painting, a bounce house area, scavenger hunts, and so much more!

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Apr
27

New Moon Mercado Yoga At Kaya Orlando

Meet me under the beautiful Bodhi Tree at Kaya Orlando!

Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨

The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!

Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

What to Expect:

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Please bring the following and anything else you may need to make your practice comfortable.:

  • Yoga Mat

  • Yoga blocks and/or any other supportive tools to make your practice comfortable

  • Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)

  • Water

  • Dress comfy

After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!

See you so soon under the moon!

Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803

This in-person event is the perfect way to unwind, build community, and meet new friends!

This event is rain or shine. All sales are final. No refunds or credits.

View Event →
Mar
29

New Moon Mercado Yoga At Kaya Orlando

Meet me under the beautiful Bodhi Tree at Kaya Orlando!

Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨

The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!

Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

What to Expect:

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Please bring the following and anything else you may need to make your practice comfortable.:

  • Yoga Mat

  • Yoga blocks and/or any other supportive tools to make your practice comfortable

  • Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)

  • Water

  • Dress comfy

After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!

See you so soon under the moon!

Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803

This in-person event is the perfect way to unwind, build community, and meet new friends!

This event is rain or shine. All sales are final. No refunds or credits.

View Event →
Mar
21

IG Live: Meditation + Q&A

Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!

View Event →
Mar
13

Full Moon Mercado Yoga At The Veranda

Yin Yoga At The Moon Mercado, Downtown Orlando

Come join us for a relaxing evening of yoga under the moonlight, outdoors at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨

Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy

After Yoga, enjoy shopping, community, and vibe with during the conscious dance segment or drum circle!

See you so soon under the moon!

Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801

This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!

This event is rain or shine. All sales are final. No refunds or credits

View Event →
Mar
12

Wellness Wednesdays at HHV

Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!

View Event →
Mar
3
to Apr 1

30 Day Align + Reset Meditation (Virtual)

✨ REGISTRATION HAS CLOSED. Please stay connected for future opportunities! ✨

ALIGN & RESET: A 30-Day Virtual Meditation Journey

🗓 Daily at 12:15PM EST starting Mon 3/3/25 to Tue 4/1/25

📍 Virtual via Google Meet (Replays available for 60 days if you can’t join live meeting)

⏰ 15-20 Mins/session

💫 $33.00 ($1/day!)

⚠️ Registration closes Fri 2/28/25 at midnight

- - -

Feeling stuck, overwhelmed, or simply craving more clarity and balance in your life?

It’s time to REALIGN.

This 30-day guided meditation + journaling practice is designed to help you release what no longer serves you, cultivate clarity, and step into your highest self—one breath at a time AND with community accountability!

Each day, we will gather for:

🧘🏾‍♀️ A 10-15 minute live meditation

📖 A powerful journal prompt for self-reflection

💫 Intentions rooted in yogic philosophy, mindfulness, self-love, and personal growth

📲 Group chat for further connection + accountability

By the end of this journey, you’ll feel more grounded, empowered, and in tune with your inner wisdom.

This is for YOU + anyone in need of a mindful reset:

♡ Beginners to meditation who want an attainable, structured way to build a lasting practice.

♡ Busy professionals looking for a simple yet powerful way to manage stress and refocus their energy throughout the day.

♡ Yoga practitioners wanting to deepen their practice beyond the physical postures and explore meditation and yogic philosophy.

♡ Those navigating change—whether it’s a career shift, relationship transition, grief, or personal growth journey—who need grounding and guidance.

♡ Anyone struggling with self-doubt, perfectionism, or burnout, ready to cultivate self-love, acceptance, and inner peace.

Ready to reset? Sign up NOW and start aligning with the best version of yourself!

Registration will close Friday, 2/28/25 at midnight.

View Event →
Feb
27

New Moon Mercado Yoga At Kaya Orlando

Meet me under the beautiful Bodhi Tree at Kaya Orlando!

It’s a new moon and we have a new location! Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨

The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!

Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

What to Expect:

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Please bring the following and anything else you may need to make your practice comfortable.:

  • Yoga Mat

  • Yoga blocks and/or any other supportive tools to make your practice comfortable

  • Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)

  • Water

  • Dress comfy

After Yoga, enjoy community, shopping, delicious food, and good vibes!

See you so soon under the moon!

Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803

This in-person event is the perfect way to unwind, build community, and meet new friends!

This event is rain or shine. All sales are final. No refunds or credits.

View Event →
Feb
26

Wellness Wednesdays at HHV

Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!

View Event →