Upcoming Group Classes & Events.
All yoga classes are beginner friendly!
*Calendar is updated on a month to month basis.
Rest & Release: Special Guest DJ DIVA DEE
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
PINK OUT DAY for Breast Cancer Awareness at Key Life Fitness
100% of the proceeds go to support breast cancer charities!
Yoga + Coffee Tasting Workshop
The Collab We’ve All Been Waiting For ☕️🧘🏾♀️
Join Ignite Your Flow and Solai Coffee + Credo Coffee Roasters for a slow, intentional Sunday morning that brings together mindful movement, meaningful connection, and the art of coffee.
We’ll begin with a 30-minute gentle yoga flow led by Janie Seecharan, founder of Ignite Your Flow, designed to help you slow down, reconnect with yourself, and start your morning feeling grounded and present. Janie is a registered yoga teacher and wellness strategist who believes wellness should be practical, accessible, and rooted in coming back to yourself.
Then, we’ll shift from mat to mug for an immersive coffee tasting and cupping experience led by Peter Kuria, founder of Solai Coffee and second-generation Kenyan coffee farmer, and Nate Fields, master roaster and owner of Credo Coffee Roasters.
☕️ The Coffee Experience
Go beyond your morning cup and discover what makes specialty coffee so unique through a guided, hands-on coffee cupping experience.
Peter and Nate will take you from farm to cup, introducing you to carefully selected single-origin coffees and teaching you how to identify aroma, acidity, body, sweetness, and flavor while exploring what makes each coffee distinct.
As a second-generation coffee farmer from the highlands of Solai, Kenya, Peter brings a deeply personal perspective to every cup. Through Solai Coffee, he works to connect Kenyan farmers more directly with U.S. coffee drinkers while championing traceability, farmer opportunity, and community impact.
Nate brings the craft of roasting to the experience, sharing his expertise as a master roaster and owner of Credo Coffee Roasters and helping you understand how the roasting process shapes the flavor and character of the coffee.
Together, they’ll share the people, places, craft, and stories behind every bean, giving you a deeper appreciation for the journey from farm to cup.
This is more than a tasting. It’s a connection to the people who grow it, the places it comes from, and the stories held in every cup.
🌿 Why Yoga + Coffee?
Yoga and coffee are both meaningful rituals that bring us back to the present moment.
Yoga gives us an opportunity to connect with our breath, body, and inner experience. Coffee invites us to engage our senses, savor the moment, and appreciate the journey behind what we’re consuming.
This morning brings those two experiences together for a chance to move, slow down, taste, learn, and connect with gratitude.
Event Details
Sunday, October 18 | 9:00–10:30 AM
Kaleidoscope Thornton Park, 712 E Washington St, Orlando, FL 32801
$65 per person
9:00–9:30 AM: Gentle Yoga Flow with Ignite Your Flow
9:30–10:30 AM: Guided Coffee Cupping & Tasting with Solai Coffee + Credo Coffee Roasters
Your ticket includes:
30-minute gentle yoga flow with Ignite Your Flow
Expert led coffee cupping and tasting experience with Solai Coffee + Credo Coffee Roasters
Complimentary sample of coffee to take home
Please bring your own yoga mat for the yoga portion of the experience.
Advance registration is required. This is a limited-capacity experience, so be sure to secure your spot before it sells out. Registration closes Saturday, October 17 at 6:00 PM, or earlier if the event reaches capacity.
Perfect for: Coffee beginners, specialty coffee enthusiasts, couples, friends, and anyone looking for a different way to experience Orlando on a Sunday morning.
Come for the yoga. Stay for the coffee. Leave with a little more connection to yourself, your community, and what’s in your cup.
Light + Hope: Diwali Yoga + Breast Cancer Fundraiser
Join us outdoors in Thornton Park, Downtown Orlando for a special evening of yoga, meditation, and community connection as we celebrate Diwali - the Festival of Lights and honor Breast Cancer Awareness Month. This evening is about celebrating resilience, shining our inner light, and supporting the fight against breast cancer. Your ticket includes a candle, trataka meditation, yoga flow, smoothie, and community connection!
*A percent of the proceeds raised will be donated to a local charity*
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Fall Equinox - Surrender + Harmonize Yoga + Meditation
A special event for the Autumn Equinox. Let’s surrender and harmonize ourselves as we welcome the transition in seasons together!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
New Moon Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community and genuine connections!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Rest & Release: Monday Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
FREE Yoga Class at Fabletics - The Mall at Millenia
Join me for a FREE empowering and restorative morning yoga flow at Fabletics at The Mall at Millenia on Sunday, October 4, 2026 at 10am.
This 60 minute flow is beginner-friendly and will offer a holistic experience incorporating meditation and breathwork to deepen our mind-body connection and move together through a practice that supports our physical, mental, and emotional well-being - regulating our nervous systems, throwing perfectionism out the door, and finding peace within! A space where you can truly be present!
When: Sunday, October 4th
Time: 10am-11am. Please arrive 10 minutes early to secure your spot on the floor and sign your waiver
Store Location: 2nd floor across from Forever21
Parking: By Macy's or the food court
Items to bring: Please bring your own yoga mat, water and a sweat towel.
Exclusive Fabletics Offer: All attendees will receive a special discount of 25% off on Fabletics Active-Wear after the class is finished, so you can look and feel your best while embracing an active lifestyle.
Let's Ignite Your Flow and build community one breath at a time! Can’t wait to connect with you!
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Rest & Release: Monday Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Rest & Release: Monday Yoga In Thornton Park - Special Guest DJ DIVA DEE
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Mobility and Recovery at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
End of Summer Social *Free Meet Up*
Let's hang at The Kaleidoscope in Thornton Park for a special end of summer meet up + celebration! Join me Thursday, August 20, 2026 between 6PM-8PM as we celebrate the amazing community and friendships we’ve built over the years with quality time and lots of laughs. This is a casual gathering, come and go as you please.
P.S. This is not a yoga class.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.