Upcoming Group Classes & Events.
All yoga classes are beginner friendly!
*Calendar is updated on a month to month basis.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
FREE Yoga Class at Fabletics - The Mall at Millenia
It’s my birthday month! Come celebrate with me and join me for a FREE empowering and restorative morning yoga flow at Fabletics at The Mall at Millenia on Sunday, March 15, 2026 at 10am.
This 60 minute flow is beginner-friendly and will offer a holistic experience incorporating meditation and breathwork to deepen our mind-body connection and move together through a practice that supports our physical, mental, and emotional well-being - regulating our nervous systems, throwing perfectionism out the door, and finding peace within! A space where you can truly be present!
When: Sunday March 15th
Time: 10am-11am. Please arrive 10 minutes early to secure your spot on the floor
Store Location: 2nd floor across from Forever21
Parking: By Macy's or the food court
Items to bring: Please bring your own yoga mat, water and a sweat towel.
Exclusive Fabletics Offer: All attendees will receive a special discount of 25% off on Fabletics Active-Wear after the class is finished, so you can look and feel your best while embracing an active lifestyle.
Let's ignite our flow and build community one breath at a time! Can’t wait to connect with you!
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Flow Galentine's Social + Celebration
Be my Galentine?❤️
Let’s celebrate Galentine’s Day in Orlando with an intentional community gathering hosted by Ignite Your Flow at The Kaleidoscope in Thornton Park on Friday, February 27, 2026, from 6:00 PM to 8:00 PM.
This Galentine’s social is designed to bring women together for meaningful connection, friendship, and fun in a relaxed and welcoming environment. Spend quality time in community through guided love letter activities, intentional conversation, and interactive games that encourage reflection, laughter, and authentic connection.
Enjoy a specially curated menu created exclusively for the Ignite Your Flow community, featuring unique cocktails and mocktails, or receive 10% off your bill when ordering from The Kaleidoscope’s regular menu.
This is a free, casual, come-and-go event. RSVP is encouraged to help us plan and ensure a beautiful experience for everyone attending.
Whether you’re new to the community or have been part of the journey for years, this Galentine’s Day event in Thornton Park is an opportunity to connect, celebrate friendship, and be part of Ignite Your Flow’s growing wellness-centered community!
Can’t wait to celebrate with you!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Yoga at Pages and Pines Camp Retreat
Ignite Your Flow is so excited and honored to teach yoga during this community focused, book lovers camp retreat at Camp Wewa in Apopka, FL!
Registration has closed but give Pages and Pines Camp Retreat a follow on Facebook and Instagram to stay tuned for their upcoming weekend retreats in 2026 with day pass options available!
Black History + Reggae Music Month Celebration in Kissimmee
Come celebrate Black History Month with us! There will be live music with DJ KeemDog, step teams, dance teams, a gospel choir, and an inflatable kids' zone! It's a great opportunity to celebrate as a community. I will be there sharing more about our yoga class every Wednesday! Can’t wait to see you there!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Valentine’s Sweat at Key Life Fitness - Partner Yoga + Fit Camp
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Plant Your Intentions - Intention Setting + Action Planning for 2026
Join me for a session of Intention Setting + Action Planning as we welcome 2026. This 90 minute flow will include a fire release + meditation, intention setting activity, vinyasa yoga slow flow, and journaling. Please bring a yoga mat, water, and your journal.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!