Upcoming Group Classes & Events.
All yoga classes are beginner friendly!
*Calendar is updated on a month to month basis.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
I Am Enough 5K - Key Life Fitness, Saint Cloud Lakefront
Run, don’t walk!! (but you can definitely walk the race!)
There's only one place to be on Saturday, May 2nd and all are welcome! Join us at the Saint Cloud Lakefront Park for a fun and empowering 5K - run or walk!
Key Life Cares + Key Life Fitness is hosting their annual I Am Enough 5K + Fun Run & you don’t want to miss it! Join me for Sunrise Yoga and a day focused on health, fun, and family!
The "I Am Enough 5K" is not just a run; it's a movement to raise funds and continue the mission of empowering women. Funds generated from this event contribute to programs that support women facing various challenges, reminding them that even in the midst of health issues, infertility, or diverging from life's planned path, they are enough.
As we lace up our shoes and hit the pavement in the "I Am Enough 5K," let's remember that each stride we take is not just for physical fitness; it's a declaration of strength, resilience, and self-worth. Your participation in this event helps carry forward the mission of empowering women to recognize, embrace, and proclaim that they are enough. Join us in this transformative journey, as we run OR walk towards a future where every woman knows her worth and stands confidently in the truth: "I Am Enough."
Check in starts at 5:30am and the race begins at 7:00am. More details to come on the full schedule of all day events.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Yoga at Macy's Beauty Bash
Morning Yoga Flow with Janie of Ignite Your Flow at Macy's Millenia Mall
Pleas join me at Macy’s Millenia Mall for a morning of self-care and a private shopping experience during Beauty Bash 2026!
Start your day feeling refreshed with our Morning Yoga Flow session led by the amazing Janie of Ignite Your Flow (Orlando, FL Yoga)! Join us in person at Macy's Millenia on the second floor for a fun and energizing practice that will get you moving and ready to take on the day.
This class is for ALL LEVELS.
Must bring your mat, your smile, and let's flow together!
We will have light refreshments for our participants and invite our yogis to stay and shop with us after store opening.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Cleanse + Balance: Yoga + Meditation for the Spring Equinox
A special event for the Spring Equinox. Don't fear change - It's time to take action, transform, evolve, and become whole.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Hop On Downtown Kissimmee
Join me at Downtown Kissimmee's family-friendly Easter event for a day filled with excitement and fun, featuring an array of vendors including yours truly, lively music, engaging games, an Easter egg hunt, face painting, a bounce house area, scavenger hunts, and so much more!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
Self-Love + Heart Release & Renewal Cacao Ceremony
Release & open your Heart Chakra through Meditation, Breathwork, Journaling, & Sacred Ceremonial Cacao!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect For Yoga:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga In Thornton Park
Flow with me outdoors in Thornton Park, Downtown Orlando for a gentle evening yoga flow and meditation focused on connecting the mind, body, and breath. Beginner friendly!
FREE Yoga Class at Fabletics - The Mall at Millenia
It’s my birthday month! Come celebrate with me and join me for a FREE empowering and restorative morning yoga flow at Fabletics at The Mall at Millenia on Sunday, March 15, 2026 at 10am.
This 60 minute flow is beginner-friendly and will offer a holistic experience incorporating meditation and breathwork to deepen our mind-body connection and move together through a practice that supports our physical, mental, and emotional well-being - regulating our nervous systems, throwing perfectionism out the door, and finding peace within! A space where you can truly be present!
When: Sunday March 15th
Time: 10am-11am. Please arrive 10 minutes early to secure your spot on the floor
Store Location: 2nd floor across from Forever21
Parking: By Macy's or the food court
Items to bring: Please bring your own yoga mat, water and a sweat towel.
Exclusive Fabletics Offer: All attendees will receive a special discount of 25% off on Fabletics Active-Wear after the class is finished, so you can look and feel your best while embracing an active lifestyle.
Let's ignite our flow and build community one breath at a time! Can’t wait to connect with you!
