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Upcoming Group Classes & Events.
All yoga classes are beginner friendly!
*Calendar is updated on a month to month basis.
Zine Unscene - Guided Meditation + Live Artistic Journalism
Zine Unscene is about creating art without pressure or perfection. This session captures a moment in time, fostering community connection and creativity. What you start during the session, you finish—no taking it home for endless adjustments. The resulting art will be scanned and combined into a magazine, a memory of the collective experience, available for pickup a few weeks after the event.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
IG Live: Meditation + Q&A
Join me live on Instagram to learn more about the benefits of a consistent meditation practice. Together we will move through a 10-minute mindfulness meditation with space at the end to answer questions and debunk common myths that might be holding you back. Follow @igniteyourflow and tune in live!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Wellness Wednesdays at HHV
Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
It’s a new moon and we have a new location! Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
FREE Yoga Class with Fabletics at The Mall at Millenia
It’s my birthday month and you all know I love to host a love offering! This year I’m collaborating with Fabletics to offer you all a free morning class! I can’t wait to flow with you!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Wellness Wednesdays at HHV
Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Ignite Your Flow Galentine's Meet Up + Celebration
Hello Beautiful Souls! Will you be my Galentine?
Let’s celebrate Galentine’s day at The Kaleidoscope in Thornton Park! Join me for a special meet up + celebration!
Hang with me Sunday, February 16, 2025 between 3PM-6PM as we celebrate the amazing community and friendships we’ve built over the years with quality time and lots of laughs.
Purchase off of a special curated drink menu for Ignite Your Flow’s community featuring a variety of drinks + mocktails or receive 10% off your bill if you decide to purchase from The Scope’s regular menu.
This is a casual gathering, come and go as you please. However, please complete the FREE RSVP below if you are planning to join us so I can give the Kaleidoscope an estimated headcount and look out for you!
Can’t wait to celebrate with you!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Women’s Self-Love + Heart Healing Cacao + Community Circle
Release & open your Heart Chakra through Meditation, Breathwork, Journaling, & Sacred Ceremonial Cacao!
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Wellness Wednesdays at HHV
Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!
Full Moon Mercado Yoga At The Veranda
Yin Yoga At The Moon Mercado, Downtown Orlando
Come join us for a relaxing evening of yoga under the moonlight, outdoors at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨
Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy
After Yoga, enjoy shopping, community, and vibe with during the conscious dance segment or drum circle!
See you so soon under the moon!
Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801
This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!
This event is rain or shine. All sales are final. No refunds or credits
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Wellness Wednesdays at HHV
Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Lunar New Year + New Moon Mercado Yoga At Kaya Orlando
Meet me under the beautiful Bodhi Tree at Kaya Orlando!
It’s a new moon and we have a new location! Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨
The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!
Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!
What to Expect:
Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.
Please bring the following and anything else you may need to make your practice comfortable.:
Yoga Mat
Yoga blocks and/or any other supportive tools to make your practice comfortable
Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)
Water
Dress comfy
After Yoga, enjoy community, shopping, delicious food, and good vibes!
See you so soon under the moon!
Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803
This in-person event is the perfect way to unwind, build community, and meet new friends!
This event is rain or shine. All sales are final. No refunds or credits.
Wellness Wednesdays at HHV
Join Ignite Your Flow and Honey House Vintage every Wednesday for Yoga, Meditation, and the heart-opening magic of Ceremonial Cacao as we start our mornings nourishing the mind, body, and soul. Yoga is beginner friendly + please BYO yoga mat and anything else you may need to make your practice comfortable. After your practice, enjoy exclusive discounts on curated vintage treasures from Honey House Vintage! RSVP required!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!
Plant Your Intentions - Intention Setting + Action Planning for 2025
Join me for a session of Intention Setting + Action Planning as we welcome 2025. This 90 minute flow will include a fire release + meditation, intention setting activity, vinyasa yoga slow flow, and journaling. Please bring a yoga mat, water, and your journal. Limited to 15 spots. In person + virtual option available!
For in person, class will be outdoors (weather permitting) w/ alternate indoor space. Due to the nature of this event, all sales are final.
Yoga Flow + Flex at Key Life Fitness
A morning yoga flow offering you a holistic and transformative experience to build strength, release tension, and promote recovery.
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Yoga in Kissimmee
Yoga in Kissimmee every Wednesday at 6:30pm! Discover balance, find peace! Learn how yoga can empower your everyday life!
Ignite Your Morning Flow (Virtual Yoga Class)
Let’s build a disciplined morning yoga practice and start your day showing up for yourself! Ignite your morning yoga flow & invite in some mindful movement & meditation to carry with you throughout the rest of your day.
Ignite Your Flow Yoga At The Veranda Thornton Park
Flow with me on the outdoor courtyard of The Veranda in Thornton Park, Downtown Orlando for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly!