Let yourself BLOOM this summer 🌸

Grab your yoga mat + bestie and join me for a Sunday morning of movement, creativity, and connection.

🧘🏾‍♀️ 45-min yoga + meditation flow designed to calm your mind, recalibrate your soul, + activate your summer joy

🍴Light bites paired with refreshing infused water provided by @kaleidoscopethorntonpark. Their full menu will also be available for purchase!

💐 Make new connections as you tap into your creative side and build-your-own-bouquet to take home

🗓 Sunday, June 7 8:30AM - 10:30AM

☀️Outdoors @kaleidoscopethorntonpark

📍712 Washington St, Orlando, FL 32801

Advance registration is REQUIRED - REGISTER NOW! Registration will close the day before the event to ensure time to prepare.

READY TO BLOOM TOGETHER? 💐

Join us for the Sawgrass Sunshine Market on Saturday, May 30 from 10:30 AM–3:00 PM for a beautiful day of community, wellness, and supporting local businesses! Explore a variety of local Florida vendors featuring fresh produce, artisan breads, handmade goods, accessories, and more while enjoying the sunshine and welcoming community atmosphere!

We’re inviting our neighbors from Lake Nona, Meadow Woods, Hunter’s Creek, and surrounding areas to come out and experience the market together. Non-residents are absolutely welcome to attend both the market and our Yoga at the Park session beginning at 11:00AM.

Bring your yoga mat, invite a friend, and come ready to move, connect, and support the incredible local vendors that make our community so special. Leashed dogs and cats are welcome too!

📍 Stone Bark Trail (street will be closed for the event)

🧘 Free Yoga at the Park begins at 11:00AM with Janie Seecharan, owner of Ignite Your Flow (registration not required)

☀️ Family-friendly • Community-centered • Support local businesses

Meet me under the beautiful Bodhi Tree at Kaya Orlando!

Join me at The Moon Mercado for an evening of community at Kaya Orlando, a Filipino neighborhood restaurant + bar located in Orlando’s Mills50 district! ✨

The Moon Mercado is a free community night market providing a space to practice yoga under the moon, shop various vendors, fill your heart with delicious foods, and build genuine community connection!

Join us for a night of yap n scrap, local merchants, yoga under the bodhi tree + hella good vibes all around ✨

Our yoga session is $15, beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

What to Expect For Yoga:

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga flow welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us. This is a slow flow, we will not be rushing through our practice.

Please bring the following and anything else you may need to make your practice comfortable.:

• Yoga Mat

• Yoga blocks and/or any other supportive tools to make your practice comfortable

• Blanket or towel for under your mat (optional but note, we will be doing yoga in the garden)

• Water

• Dress comfy

After Yoga, enjoy community, shopping, delicious food, intention setting yap + scrap, and good vibes!

See you so soon under the moon!

Address: Kaya Orlando, 618 North Thornton Avenue, Orlando, FL 32803

This in-person event is the perfect way to unwind, build community, and meet new friends!

This event is rain or shine. All sales are final. No refunds or credits.

Mother’s Day Month Special Event: Mommy & Me Yoga in Kissimmee

A Yoga Experience for Moms & Little Ones on Wed, May 6 at 6:30PM

Celebrate the beauty of connection this Mother’s Day month with a heartwarming Mommy & Me yoga experience in Kissimmee.

This nurturing class is designed for moms and their children to slow down, move together, and share meaningful moments through gentle yoga, playful connection, and mindful breathing. It’s a chance to step away from the busyness of everyday life and simply be present with one another—laughing, stretching, and creating memories side by side.

Whether you’re introducing your child to yoga for the first time or deepening an already shared practice, this session offers a supportive and joyful space to bond, relax, and reconnect.

Event Details

Price: $18 per pair (mom + 1 child); +$8 per additional child

Recommended for children ages 5+ (For children under 5, please reach out to discuss)

What to Bring

Yoga mats for you and your little one

Water and anything that helps you feel comfortable

Location

Oak Street Community Center

717 N Palm Ave, Kissimmee, FL 34741

Registration Required

Reserve your spot here: flkissimmeeweb.myvscloud.com/webtrac

Questions? Email igniteyourflow.yoga@gmail.com

Come celebrate Mother’s Day in a way that feels grounding, playful, and full of love💕

Run, don’t walk!! (but you can definitely walk the race!)

There's only one place to be on Saturday, May 2nd and all are welcome! Join us at the Saint Cloud Lakefront Park for a fun and empowering 5K - run or walk!

Key Life Cares + Key Life Fitness is hosting their annual I Am Enough 5K + Fun Run & you don’t want to miss it! Join me for Sunrise Yoga and a day focused on health, fun, and family!

The "I Am Enough 5K" is not just a run; it's a movement to raise funds and continue the mission of empowering women. Funds generated from this event contribute to programs that support women facing various challenges, reminding them that even in the midst of health issues, infertility, or diverging from life's planned path, they are enough.

As we lace up our shoes and hit the pavement in the "I Am Enough 5K," let's remember that each stride we take is not just for physical fitness; it's a declaration of strength, resilience, and self-worth. Your participation in this event helps carry forward the mission of empowering women to recognize, embrace, and proclaim that they are enough. Join us in this transformative journey, as we run OR walk towards a future where every woman knows her worth and stands confidently in the truth: "I Am Enough."

Check in starts at 5:30am and the race begins at 7:00am. More details to come on the full schedule of all day events.

Register now!

Sunrise Yoga at the I Am Enough 5K
Saturday, May 2 • Saint Cloud Lakefront Park

Begin your morning with intention, movement, and meaning.

Join us for a sunrise yoga session set against the peaceful backdrop of the lake—an opportunity to ground yourself before the energy of the day unfolds. This all-levels class is designed to gently awaken the body, open the breath, and center the mind, creating space for you to move through the day feeling aligned, present, and empowered.

Whether you’re running, walking, or simply showing up for yourself or the amazing women in your life, this practice invites you to connect inward first. Through mindful movement and breath, we anchor into the truth that brought us here: you are enough.

This yoga experience is part of the annual I Am Enough 5K + Fun Run, hosted by Key Life Cares + Key Life Fitness—an event dedicated to uplifting and supporting women on their journeys. Starting your day on the mat allows you to embody that message before a single step of the race is taken.

What to expect:
A gentle, all-levels flow
Breathwork to center and energize
A supportive, welcoming community
A meaningful start to a powerful day

Check-in begins at 5:30 AM, with the race starting at 7:00 AM. Yoga will take place during the early morning hours—arrive early, bring your mat, and settle into the experience.

Come for the movement, stay for the connection, and leave feeling grounded in your worth.

Reserve your spot and join us for a morning that moves you—inside and out.