33 Loving Reminders on my 33rd Birthday

“Aging is a privilege and I am beyond grateful to celebrate another birthday.”

March 1, 2024 - Hello March and happy birthday to me!

As I celebrate another trip around the sun and a special milestone of 33, I wanted to share a list of loving reminders for myself and for you. I hope these messages serve you as much as they have served me thus far especially in the moments of life that feel tough and chaotic.

33 represents growth and transformation… and honestly, this year truly feels like the beginning of something wonderful.

I hope you feel a spark of joy, empowerment, and inspiration as you read through these reminders, affirmations, lessons… whatever you’d like to call them:

#1 Anchor yourself in daily gratitude for all the blessings in your life, big and small.

#2 Release self-doubt and give yourself grace as you are more resilient than you can imagine; every mistake or setback is an opportunity for growth.

#3 It’s not selfish to prioritize self-care, it’s a necessity.

#4 Infuse kindness into every action (especially when meeting new people as you never know what role someone will play in your life).

#5 Apply discipline and consistency towards your dreams relentlessly, but also savor the journey along the way. Remember, “it’s not always about the destination, it’s about the journey.”

#6 Learn the power of forgiveness, both for yourself and others, for it liberates your soul.

#7 Surround yourself with positive influences that uplift and inspire you.

#8 Believe in your abilities and never underestimate your potential. Like I always say, your potential is limitless!!

#9 Take risks (within in reason) and embrace the unknown; that's where true growth happens.

#10 Embrace failure as lessons learned and a stepping stone towards success.

#11 Cultivate a mindset of abundance rather than scarcity. There’s so much abundance in your life seen and unseen.

#12 Always be a student and approach things with a beginner’s mind. Knowledge is infinite and crucial for growth - keep learning and expanding your mind.

#13 Nurture meaningful relationships and tell your soul tribe you love them often; they are the essence of a fulfilling life.

#14 Practice mindfulness to stay grounded in the present moment. Life only truly happens in the present.

#15 Find joy in the simple pleasures of life; they are often the most profound.

#16 Trust in the timing of your life; everything happens for a reason.

#17 Be authentic and true to yourself; it's the key to inner peace.

#18 Practice kindness and empathy towards yourself and others.

#19 Stay curious and open-minded; there's always something new to discover.

#20 Celebrate your successes, no matter how small; they're milestones on your journey.

#21 Let go of perfectionism and embrace your imperfections with open arms.

#22 Learn to say no without guilt and set healthy boundaries to protect your energy and well-being.

#23 Practice patience, both with yourself and with others.

#24 Take time to reflect and introspect regularly; it's essential for personal growth.

#25 Embrace change as a constant in life; it's the only guarantee in life and leads you towards evolution.

#26 Be purposeful and intentional with your actions; it gives meaning to everything you do.

#27 Remember to laugh often and do not take life too seriously.

#28 Be mindful of your impact on the world and strive to leave it better than you found it.

#29 Express gratitude not just in words but also in actions.

#30 Stay humble and grounded, no matter how much success you achieve.

#31 Self-compassion and self-love are necessities of life; treat yourself with the same kindness you show others.

#32 Never be the one to tell yourself “no”. If you want something - go after it, work hard, and make it happen!

#33 Always believe in yourself and your ability to create the life you deserve.

Grateful for another year of more life, more love, & more blessings! Thank you for joining me on this journey!

All my love,

Janie Seecharan

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