Sunrise Yoga at the I Am Enough 5K
Saturday, May 2 • Saint Cloud Lakefront Park

Begin your morning with intention, movement, and meaning.

Join us for a sunrise yoga session set against the peaceful backdrop of the lake—an opportunity to ground yourself before the energy of the day unfolds. This all-levels class is designed to gently awaken the body, open the breath, and center the mind, creating space for you to move through the day feeling aligned, present, and empowered.

Whether you’re running, walking, or simply showing up for yourself or the amazing women in your life, this practice invites you to connect inward first. Through mindful movement and breath, we anchor into the truth that brought us here: you are enough.

This yoga experience is part of the annual I Am Enough 5K + Fun Run, hosted by Key Life Cares + Key Life Fitness—an event dedicated to uplifting and supporting women on their journeys. Starting your day on the mat allows you to embody that message before a single step of the race is taken.

What to expect:
A gentle, all-levels flow
Breathwork to center and energize
A supportive, welcoming community
A meaningful start to a powerful day

Check-in begins at 5:30 AM, with the race starting at 7:00 AM. Yoga will take place during the early morning hours—arrive early, bring your mat, and settle into the experience.

Come for the movement, stay for the connection, and leave feeling grounded in your worth.

Reserve your spot and join us for a morning that moves you—inside and out.