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Ignite Your Flow Monday Yoga (VIRTUAL SESSION)

  • Virtual via Google Meet (map)

TONIGHT’S CLASS IS PIVOTING TO A VIRTUAL SESSION DUE TO THE WEATHER. JOIN ME FROM THE COMFORT OF YOUR HOME.

The best yoga class near you! Join me for a gentle evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly yoga class!

We discuss yoga beyond the physical practice, meditate, & find stillness in movement. Our flow is very intentional with an emphasis on breath awareness - a yoga class where you can truly be present. Our flow is a mix between Hatha and Vinyasa yoga with a bit of intuitive movement.

You are welcomed as you are - no expectations or requirements!

Self-Investment: $15 pre-registration

Find a quiet place at home and grab your own yoga mat, water, yoga blocks, and any other supportive tools you may need to make your practice comfortable.

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August 3

New Moon Yoga At The Moon Mercado

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August 14

Ignite Your Morning Flow (Virtual Yoga Class)