The End of Summer is approaching… it's time to reset & align for the new season ahead!

This 90 min class will intentionally focus on cleansing & balancing our energy as we embrace the end of summer. Let's rewrite our narrative & truly align our body, mind, & soul to stay grounded through Mercury Retrograde.

Don't fear change - It's time to take action, transform, evolve, and become whole.

Flow includes Sage Cleanse, Release Ritual, Meditation + Balancing Breathwork, Intention Setting, Yoga, Journaling, & Herbal Tea.

Please dress comfortable and bring the following + anything else you may need to make your practice comfortable:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Journal + Pen
• Water

Registration Required.