Rise & Shine with Ignite Your Flow & Retro Roast Vegan Coffee Bar for a blissful start to your to your day or a break in between as we combine the soothing practices of yoga & meditation with the comforting aromas of freshly brewed coffee, tea, & wellness drinks. Come flow with me outdoors in the garden at Market On South in the Milk District of Orlando. The perfect ritual to awaken your senses, invigorate your body, & calm your mind. Class is beginner friendly!

After class enjoy a delicious coffee, tea, wellness drink, or snack from Retro Roast!

Self-Investment: $25 for all inclusive registration, $15 for yoga only registration, $22 for drop in (Pre-registration ends at midnight the night before class then drop in pricing applies. If you missed registration, still come through!)

What to Bring: Comfortable clothing for yoga, a yoga mat, water, an open heart, and a curious mind