Long live Soca! Let's Ignite Unity during this empowering flow. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats. There will be a free flow dance session at the end of class for those interested as well as delicious herbal-infused mocktails!

Similar, in a sense, to the 8 limb path of Yoga, Soca & Carnival are paths to liberation. An intentional celebration of divine connection, life, culture, music, movement, & so much more that brings people together to empower the community to come into the present moment... choosing love & life over suffering. It is a time of triumph through release, movement, and UNITY.

Soca is more than just a genre of music - it is a celebration of diversity, community, & resilience. It is a testament to the rich cultural heritage of the Caribbean & its influence on the world.

Class will be outdoors, lakefront (weather permitting) with an alternate indoor space if needed.

Self-Investment: $28