Long live Soca!

Yoga & Soca are my two lifelines that fill my heart with so much love & it is such a honor to share this fusion with you all!

Ladies, let's Ignite Unity during this monthly offering. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats. Get ready to open your hearts & hips grounding & releasing through intuitive movement & dance. We will enjoy mocktails at the end of class!

Similar, in a sense, to the 8 limb path of Yoga, Soca & Carnival are paths to liberation. An intentional celebration of divine connection, life, culture, music, movement, & so much more that brings people together to empower the community to come into the present moment... choosing love & life over suffering. It is a time of triumph through release, movement, and UNITY.

Soca is more than just a genre of music - it is a celebration of diversity, community, & resilience. It is a testament to the rich cultural heritage of the Caribbean & its influence on the world.

Yoga is UNITY = Soca is UNITY

Class will be outdoors, lakefront (weather permitting) with an alternate indoor space if needed.

Please be sure to dress comfortably & bring anything you may need to make your practice comfortable - yoga mat, yoga blocks, bolsters, water, bug spray (we will be outside) etc.

This class is a semi-private event to ensure an intimate environment therefore space is limited and advance registration is required.

Self-Investment: $33.33