Rise & Shine with Ignite Your Flow & Retro Roast Vegan Coffee Bar for a blissful start to your Wednesday mornings as we combine the soothing practices of yoga & meditation with the comforting aromas of freshly brewed coffee, tea, & wellness drinks. Come flow with me outdoors in the garden at Market On South in the Milk District of Orlando. The perfect morning ritual to awaken your senses, invigorate your body, & calm your mind.

After class enjoy a delicious coffee, tea, wellness drink, or snack from Retro Roast!

What to Bring: Comfortable clothing for yoga, a yoga mat, an open heart, and a curious mind.